dsherman's blog

Parents, do you need a few hours to yourselves? Leave the kids with us and we will entertain them while you go out!

Friday's at 5:00 pm. Starting September 14th. Led by Elizabeth Delozjer. Free to members, no sign up required.

Labor Day, Monday, September 3 at 7:30 am. Swim 1/2 mile, Bike 10 miles, Run 3 miles. Sign up online at www.montecitoheightsstudios.com

What is the 100-Hour Club?  A FREE contest that runs from September 1 - December 31 to keep your exercise program consistent!

Want to learn how to ride a bike event, manage the road, change a tire, etc.? This 6-week series is designed to get you to the starting line at Levi's GranFondo on Saturday, Sept. 29th.

Dreaming of doing a Triathlon or looking to improve your skills for the next one? Join us for this 8-week training program led by Coach Jen Latourette.

Wednesday, July 4th. The health club and pools will be open 12:00 pm - 6:00 pm. All group exercise classes are cancelled. Classes are available at The Studios and free to club members - Cycle w/Robert at 8:30 am and Restorative Yoga w/Maria at 9:30 am. Register for The Studios classes online at www.montecitoheightsstudios.com.

Friday - Sunday, May 18th-20th. Divisions: Women 3.0, 3.5 and 4.0. Men 3.5, 4.0 and 4.5+

Boys and Girls ages 12-14 years
Day: Fridays
Time: 4:00 - 5:00 pm
 Dates: April 20th - May 11th
Sessions: 4 weeks
Where: Weight Room
Trainer: Simon Wheatley
Limit: 8 participants
Cost: $48.00

Click here to sign up!
 

Every Saturday at 6:30 am - 7:30 am