dsherman's blog

Boot Camp

Workout and diet to get the results you want for summer! Six-week program begins Monday, July 21 at 9:00. Instructed by Paula Sandoval.

This is an intense diet and exercise program designed to take you to the next level and drop those extra 10 lbs you can't seem to lose. You must be in good health and currently exercise to participate in this program.

6-Week Program

Starts: Monday, July 21st
Time: 9:00 am

Cost: $129 members / $179 non-members

Summer Dance Series for Kids

Interested in "trying out" dance - or just can't get enough? Come and enjoy a fun packed hour that will stretch your body, toes and mind! Jazz, modern and ballet - All levels welcome.

Summer dance series for Kids instructed by Mollie Jo Gibbons 

Ages 5 - 8 years old
Tuesday 3:00 - 4:00 pm
June 24 - July 22

Ages 9 - 13 years old
Thursday 3:00 - 4:00 pm
June 26 - July 24

Kettlebell Sport Class - New Series

Small group training for men & women

Racquet Rabbit's Easter Party

Saturday, April 19
11:00 a.m. – 12:30 p.m.
 

Activities include:
Easter “ball” hunt, games, prizes, treats and more!

All ages welcome!
$5 per child


 

Vineman Monte Rio Triathlon Training

This program is designed to help you get to the finish line of the Vineman Olympic Distance Triathlon in June with a smile on your face!

Coaches: Jenny Latourette & Catherine DuBay

10-week training program fee: $129 for health club members

 

First  Meeting: Monday, March 31 at 4:30 pm. Meet at club. Bring your running shoes!

Fat Loss 12-Week Program

Are you working out and not getting the results you want? Have you been confused by all the diets that you've been hearing about? Are you more likely to stick to a program if you are in a group? Do you know you need the accountability of checking in with a trainer or nutritionist for a weekly weigh-in?
 
When: Thursday mornings at 6:15 a.m.

Quick Meals For Weight Loss

Join us for an evening with Paula Sandoval, MS, RD

Healthy Living Speaker Series

Learn quick and easy meal planning for losing weight, staying fit and living healthy on the go!

Wednesday, January 22
6:30 - 7:30 pm

Will meet in Courtyard 1 at Flamingo Hotel

Free to Members / $12 for guest

Please RSVP

Santa Comes to Montecito!

Make your reservation now to visit with Santa on Wednesday, December 18th. 5:00 am - 8:00 pm

Parent's Shopping Night

Need some time to get some shopping done, decorate the house, dinner out or maybe a massage? Take advantage of these two nights during this busy time of year.

Monday, December 2 and
Thursday, December 12

5:30 pm to 9:00 pm
$25 per child

Limited to 20 kids max

Click here to sign up

Turkey Trot and Tot Trot

This year's theme: WILL RUN FOR FOOD!

Join us for a Thanksgiving run from the club.

The 1K Tot Trot (for kids 12 and under) starts at 8:45 am.

The Turkey Trot starts at 9:00 am and you can choose to run a 4, 6 or 9 mile course (see below for maps)

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