Blogs

4-Week program
Instructed by Karen Chequer-Pfeiffer
October 25 - November 20th
Tuesdays and Thursdays
11:00 am - 12:00 pm
Cost: $50 per swimmer
Limited to 15 participants

No drop-in's!

Are you a runner? Do you want to get faster or run further? This Clinic is for YOU!

Saturday, October 20th. Noon - 4:00 pm

Sign up on tennis board in lobby (15 teams max)

Bring a can of balls and your favorite food dish to share.

For questions please contact Phil at 526-0529 ext. 635

Parents, do you need a few hours to yourselves? Leave the kids with us and we will entertain them while you go out!

By: Catherine DuBay
September 20, 2012

I have just returned from what I would say was one of my more interesting vacations. Riding my bike 450+ miles, averaging 70 per day for a week, was a feet in itself, but to add camping each night on top of it just about did me in. But, let me back up 9 months...

Friday's at 5:00 pm. Starting September 14th. Led by Elizabeth Delozjer. Free to members, no sign up required.

Labor Day, Monday, September 3 at 7:30 am. Swim 1/2 mile, Bike 10 miles, Run 3 miles. Sign up online at www.montecitoheightsstudios.com

What is the 100-Hour Club?  A FREE contest that runs from September 1 - December 31 to keep your exercise program consistent!

Want to learn how to ride a bike event, manage the road, change a tire, etc.? This 6-week series is designed to get you to the starting line at Levi's GranFondo on Saturday, Sept. 29th.

Perry Johnson Anderson Miller and Moskowitz Attorneys (PJAMM) cycling club come to The Studios at Montecito for a private sufferfest on Thursday, July 5. Led by PJAMM co-captain and club manager, Catherine DuBay, the group worked hard for an hour, refreshed for an hour and then off to dinner. Good times. For details on how to book your private sufferfest event, contact lisa [at] montecitoheights [dot] com (subject: Private%20Event) (Lisa Parducci.)