Weight Room Etiquette and Rules

Weight Room Etiquette and Rules

 

Etiquette

  • Proper athletic attire must be worn (e.g., athletic pants, t-shirt, etc.). No jeans please.
  • Closed-toe athletic shoes must be worn at all times in the Fitness Center. No sandals or flip-flops.
  • Food or drinks are not allowed in the Fitness Center, except for water bottles with closed lids.
  • Please store your athletic bags and items in the locker rooms.
  • Teens ages 13 and up are welcome in the Fitness Center. However, they must complete a complimentary orientation first. Contact the Fitness Department at 707-526-0529 ext. 687
  • Fitness instruction, equipment orientation, and personal training are to be conducted by Montecito Heights Health Club personal fitness trainers only.

 

Be thoughtful of others:

  • Turn cell phone ringers off while in the Fitness Center. Cell phone use is permitted outside on the Fitness Balcony only.
  • Use a towel to wipe off all equipment after use. Place towels in the receptacles provided.
  • Return all equipment to its proper place. Re-rack weights and dumbbells appropriately.
  • Please allow others to "work in" between sets. Do not monopolize the equipment.
  • Respect the 30-minute time limit on cardio equipment when other members are waiting.
  • Thank you for your cooperation.