11:00  Aqua Aerobics-Flamingo Pool WhenFri, 18 February, 11:00 – 12:00 WhereFlamingo Pool (map) DescriptionAqua Aerobics is a non-impact cardiovascular and muscle conditioning class. This water-based workout is safe, challenging and exhilarating. All levels welcome. Instructor: Andrew (sub) more details»  copy to my calendar

08:30  Cycle Beats (STU) WhenFri, 18 February, 08:30 – 09:15 WhereThe Studios (map) DescriptionCycle Beats is a fun, high-intensity and low-impact cardio party!Our highly trained coaches create challenging, exhilarating rides featuring indoor cycling techniques combined with upper body hand weights. Choreographed to the rhythmic beats of energetic, uplifting music, you’ll stay motivated to reach your fitness goals. WARNING. . .this 45-minute class may change your body and your life. Instructor: Claire (sub) more details»  copy to my calendar

06:00 Inferno Hot Pilates (STU) When Fri, 18 February, 06:00 – 07:00 Where The Studios (map) Description Using Pilates principles, Inferno Hot Pilates is a challenging, full body, low impact, high intensity workout. It is performed on a yoga mat in a room heated at 85-90 degrees. Hot Pilates strengthens muscles and burns fat - all without the pounding of a high impact workout. It is designed for all fitness levels. Prepare to be inspired, sweat, work hard - and of course, to feel great. Instructor: Becky more details» copy to my calendar

8:30 :- Clas­sic Car­dio (HC) When Thu, 3 Feb­ru­ary, 06:00...