A New Dimension in Conditioning
Lose weight and get in shape
Featuring: The Flurry - "It's the most fun and challenging workout I've ever done", Vic Trione
... more →
My Quest to be Queen
by: Catherine DuBay
Just about 4 months ago I received a gift that changed my running life as I knew it. Under the Christmas tree was a GPS running watch... more →
This is a structured swim practice designed to prepare kids (if interested) for swim meets. It will include stroke production and swim etiquette with a positive team building... more →
Please join Deacon Carpenter for Power Walking Mondays at 9:30 am starting May 20th ongoing.
Low impact full body workout. Equal benefit to running without the stress on the... more →
Odessa's 9th Annual Ride Thru Ireland 2013.
Saturday, March 16
9:00am-1:00pm
4 hours of cycling, great music and non-stop Irish fun:
9:00 - 9:45 am - O'dessa
10:00 - 10:45 am -... more →
Sign Up Online
In an effort to accommodate a wide variety of lifestyles, Montecito Heights offers several Membership options each with its own set of club privileges. The... more →
Exercise and Fitness Calendar
Please contact our front desk if you have questions 707.526.0529 ext 0