- elliptical machines
- arc trainers
- treadmills with individual tvs
- stair climbing machines
- upright and recumbent bikes.
- Three 50″ flat screen TV’s are available for entertainment.
Group Exercise Room
We all know the importantance of exercise for physical, mental and emotional well-being. And we all know how difficult it can be to get out and do it on your own. So our group exercise classes are designed to motivate all levels of students and to offer a variety of classes so there is something for everyone.
Our 1000 sq. foot studio is dedicated soley for the purpose of group exercise and is designed with a suspended wood floor to provide extra spring and cushioning. The studio is closed for cleaning every Monday-Friday from 2:30 pm to 3:00 pm, 8:00 pm to 8:30 pm and on Saturday and Sunday from 3:00 pm to 3:30 pm.
- 2,500 sq. foot weight room
- Free weights
- Cybex machines
- Dedicated stretching and floor work studio
- Certified personal trainers are available.
- Every member is entitled to 2 complimentary hours of instruction upon joining.