Specialties: Performance athletic training, injury prevention, and balance and movement for older adults & functional training Certificates: ACE Certified Personal Trainer, TRX Instructor, Indoor Cycling Instructor, V•DOT Run Coach, MA in education Fitness Philosophy: Stay healthy and injury free to keep doing all of the things you love to do, and stretch yourself for the reward of doing new things you never thought were possible!
Specialties: Performance athletic training, injury prevention, and balance and movement for older adults & functional training
Certificates: ACE Certified Personal Trainer, TRX Instructor, Indoor Cycling Instructor, V•DOT Run Coach, MA in education
Fitness Philosophy: Stay healthy and injury free to keep doing all of the things you love to do, and stretch yourself for the reward of doing new things you never thought were possible!
